By a “green birth” I’m referring to a natural childbirth which means different things depending on who you’re talking to. Some people see natural childbirth as being pain medication free. Others view it as being drug free or chemical free childbirth. The strictest folks even view it as a birth which is free of all interventions.
By interventions, I mean medical procedures such as breaking the waters, inducing labour, episiotomies, vacuum assisted deliveries, the use of forceps, etc. Doctors have an entire range of medical procedures to assist birth that do not involve drugs or chemicals of any kind. Sometimes these interventions are necessary because of a mother’s exhaustion, pain tolerance or difficulties delivering. Sometimes interventions, even dangerous ones such as c-sections, are preformed simply because of a doctor’s lack of patience, experience and skill.
There are many benefits to be had from a natural childbirth for both the mom and the baby. First of all, women can feel very empowered and in control of the birthing process without being hampered by pain relieving drugs or interferrence from doctors. They have more options available to them such as walking around which can help speed labour or even eatting and drinking to make yourself more comfortable. Labour is a long exhausting process and some substinence along the way can really help to keep up a mom’s strength. During traditional medical deliveries, mothers aren’t allowed to eat or drink anything in case they are knocked out for a c-section.
Secondly, new moms and babies can bond better when drugs have not been in either system. Drugs can make moms tired and babies groggy. This can really interfere with breastfeeding after the birth as well as the initial stages of the bonding experience for both. You can remain alert to ensure the proper latching (with help from support) and the baby will be more alert to get eye contact going and latch on properly.
Partners can feel more helpful during a natural childbirth too as they are intensely involved in the pain reduction techniques available such as massage, positive affirmations, encouragement, support during walking and position changes, helping in and out of water immersion, etc. Dads can become a much needed source of support during any kind of childbirth but are definitely essential during natural childbirth techniques.
There are downsides too to natural childbirth that must be considered. If you plan on a natural childbirth and need assistance with pain or delivery, you can feel very disappointed afterwards with the entire birthing experience. Ensure not to set your expectations of the birth unneccessarily high. Be ready to “roll with the punches” and to make sure that your birth plan is flexible. Having to get help during labour and delivery should not be seen as a failure.
Intense pain during birthing can also hamper the bonding process with newborns sometimes. Post partum depression and post traumatic stress disorder are both more common in “difficult” birthing situations. Not that any birth is easy though. Childbirth of any kind is definitely a challenge but a challenge that should be embraced instead of dreaded. It’s intense but at the end you meet the new person that you and your partner have created and been waiting for for many long months. It’s the start of a new relationship that will last a lifetime. I guess that’s why they say that you forget the pain after birth. The joy of your new child can definitely overshadow the anxiety felt during a long labour.
Either way you decide to go, ensure that your birth plan is flexible and is something that you feel comfortable with. Communicate your choices and wishes to your doctor and any support people that will be present during the birth. Taking classes on birthing techniques and researching natural childbirth online can be very valuable resources while making your decision.
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